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Pure Motivation » Member Showcase » Recipes 5 star cooking/ وصفات لأطباق شهية »  the spicy roasted pumpkin seeds

the spicy roasted pumpkin seeds

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1 the spicy roasted pumpkin seeds on Sun Nov 03, 2013 6:42 am

sister harb

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give the seeds a good rinse with luke warm water, making sure you get the orange stringy bits off the seeds...
after they have been cleaned pat them dry with a clean kitchen towel or just regular clean towel..


for spicy roasted seeds you will need some red chilli powder, chilli flakes, salt
mix that in a with some veg oil



put the seeds in the bowl of your spice mixture and stir well with fork so all the seeds are coated with the spice mix




you will need a flat baking tray, i cover mine with tin foil, and brush a little oil on it so the seeds dont stick....
spread them out evenly, minor overlapping is ok, but try to spread them out evenly as you can

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I roast them at 230C gas mark 5 for 15 minutes first, you can see the flakes and chili stuck to the seeds..


after around 15 mins i turn them over with a fork as best i can for another 15 minutes..
they look nice and brown, at this point its best to take a few out, make sure they are not hot when you pop one in your mouth, if its crunchy and spicy, they are done, if they are a bit chewy leave them in for another 5 minutes


i cant believe they are spicy crunchy and really tasty, i am rally peased with the results, and in future i will never throw away my pumpkin/squash seeds
i put them in this small jar..




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