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Pure Motivation » Member Showcase » Recipes 5 star cooking/ وصفات لأطباق شهية » Frozen Dark Chocolate Banana Cups

Frozen Dark Chocolate Banana Cups

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1 Frozen Dark Chocolate Banana Cups on Fri Mar 13, 2015 6:34 pm

sister harb

All-Star Member
All-Star Member

Makes 12 banana cups

 1 large ripe bananas (not banana-bread-ripe--just eating-ripe is perfect)
 1/2 teaspoon vanilla extract
 16oz (2 cups) cups dark chocolate chips or bars, chopped
 2 teaspoons coconut oil, divided
 Equipment: muffin tin, paper or foil muffin liners


Place liners in 12 muffin tins. In a small bowl, mash the banana until smooth, then whisk in the vanilla with a fork. Set aside.

 Place about half the chocolate in a bowl with one teaspoon of coconut. Microwave for 30 second intervals, stirring in between, until the chocolate is melted and smooth.

 Use a spoon to pour a bit of chocolate in each muffin well, using the spoon to push it a bit up the sides. Place in refrigerator for 15 minutes or until set.

 Once chilled and set, add a small dollop of the banana mash to each frozen well.

 Add the rest of the chocolate and coconut oil to the bowl, and repeat melting process.

 Top each of the cups with a few spoonfulls of the chocolate--note that you're not trying to fill the muffin tin--it should only cup up about 1/3 to 1/2 way.

 Place in freezer for at least 2 hours, or until frozen.

 Remove from muffin tin and store in an airtight container in freezer with a layer of wax paper in between.


2 Re: Frozen Dark Chocolate Banana Cups on Sat Mar 14, 2015 3:03 pm


Junior Member
Junior Member
It looks so good i wish i could have a bite of it Salam

3 Re: Frozen Dark Chocolate Banana Cups on Wed Mar 18, 2015 7:18 pm


OH my sister, I will eat all the bananas in the house for this...
I really don't mind  Laughing


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