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Pure Motivation » Member Showcase » Recipes 5 star cooking/ وصفات لأطباق شهية » Curry Pumpkin Soup

Curry Pumpkin Soup

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1 Curry Pumpkin Soup on Sun Apr 26, 2015 3:17 pm

sadiq

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Junior Member
Junior Member



*Ask an adult for help

Makes 10 Servings

[size=18][size=18]You'll Need:[/size][/size]


  • Blender
  • Large saucepan
  • Small bowl
  • Large bowl
  • Vegetable peeler
  • Knife



[size=18]Ingredients:
[/size]

  • 1 small pumpkin (approx 4 pounds)
  • 2 tbsp vegetable oil
  • 2 cups chopped onion
  • 2 tsp minced ginger
  • 2 cloves minced garlic
  • 1 cinnamon stick
  • 5 cups low-sodium vegetable stock
  • 2 tsp curry powder





[size=18][size=18]Instructions:[/size][/size]

[list="margin-right: 0px; margin-left: 0px; padding-right: 0px; padding-left: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; line-height: 32px; counter-reset: item 0;"]
[*]Cut the pumpkin in half
[*]Hollow out the pumpkin, keeping the pumpkin seeds in a separate bowl
[*]Once all the gooey insides are gone, remove the stem and cut the pumpkin halves into 4 pieces
[*]Peel the pumpkin skin and cut peeled pumpkin into 1-2 inch pieces, and set aside in a bowl
[*]Heat the oil in the saucepan over medium heat
[*]Add the onion, garlic, ginger, and cinnamon stick
[*]Cook for 5-8 minutes, until onion is soft
[*]Add the vegetable stock and curry powder, and stir
[*]Add the pumpkin pieces and cook until soft, about 10-20 minutes
[*]Remove the cinnamon stick
[*]In small batches, add the pumpkin, with the broth, into the blender and puree
Note: Keep the lid of the blender vented, otherwise the pumpkin could explode
[*]Scoop into bowls, serve, and enjoy!
[/list]



 
To toast the pumpkin seeds:
[list="margin-right: 0px; margin-left: 0px; padding-right: 0px; padding-left: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; line-height: 32px; counter-reset: item 0;"]
[*]Preheat oven to 350ºF (180ºC)
[*]Lightly coat pumpkin seeds with vegetable oil
[*]Lay them in a single layer on a baking sheet
[*]Cook for 10 minutes and then stir them
[*]Cook for another 8-10 minutes until crispy
[*]Let cool and enjoy!
[/list]

2 curry pumpkin soup on Sun Apr 26, 2015 3:18 pm

sadiq

avatar
Junior Member
Junior Member
My mom wants to try this plz try the curry pumpkin soup

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