Pure Motivation

To Motivate

Our Brothers and Sisters Only Groups have now been made private. If you wish to join you must click on the usergroup link and apply.
Top posters
zaharah (1191)
 
dangata (623)
 
sister harb (538)
 
nazleen (506)
 
Aisha (368)
 
EbonyRose (352)
 
Full of hopes (172)
 
Mila (144)
 
Tabu (108)
 
sadiq (97)
 

Latest topics
» Tawheed In Summary.
Mon Jun 26, 2017 2:14 pm by Abu Zainab

» Inspiration For Excellent Action.
Mon Jun 26, 2017 1:52 pm by Abu Zainab

» Welcome to the Daily Grind where you can unwind
Sun Dec 04, 2016 1:12 pm by sister harb

» Remembering Death.
Mon Oct 17, 2016 7:37 am by Abu Zainab

»  Just A Minute !!
Thu Oct 06, 2016 7:43 pm by Abu Zainab

» His Heart Never Sleeps.
Sun Sep 04, 2016 6:10 pm by Abu Zainab

» Of Scrupulousness and Little Laughter.
Fri Aug 26, 2016 6:55 pm by Abu Zainab

» Do You Know The Qur'an?
Fri Aug 12, 2016 6:10 pm by Abu Zainab

» Signs Of The Sweetness Of Imaan.
Fri Jul 01, 2016 6:03 pm by Abu Zainab

» Seeking The Beloved.
Fri Jul 01, 2016 5:48 pm by Abu Zainab

» Mind That Food and Drink.
Sun Jun 05, 2016 5:18 pm by Abu Zainab

» ALLAH: The Supreme Name.
Sun Jun 05, 2016 5:02 pm by Abu Zainab

» Tawbah is Obligatory.
Thu May 12, 2016 11:42 am by Abu Zainab

» Cookie Pizza
Fri Apr 29, 2016 10:07 am by sister harb

» Prophethood As A Circle.
Mon Mar 21, 2016 11:05 am by Abu Zainab

» Benefit of Turmeric
Tue Mar 08, 2016 7:22 pm by zaharah

» Banana milkshake
Tue Mar 08, 2016 7:15 pm by zaharah

» Never give up on your Deen
Tue Mar 08, 2016 7:02 pm by Admin

» So Comforting!!
Wed Mar 02, 2016 5:10 pm by Abu Zainab

» Absolute Existence Of Allah and Our Non-Existence.
Wed Mar 02, 2016 6:41 am by Abu Zainab

» Consider These Ahadith..
Wed Mar 02, 2016 6:21 am by Abu Zainab

»  Shaykh Abu Hamid al-Ghazali's Counsel.
Wed Dec 23, 2015 6:18 am by Abu Zainab

» The Sunnah In Crying.
Sat Dec 12, 2015 1:01 pm by Abu Zainab

»  And Muhammad is His Messenger.
Sun Nov 08, 2015 1:49 pm by Abu Zainab

» Guest Book/الترحيب بالضيوف
Tue Oct 13, 2015 6:34 pm by sister harb

» Afghan Sweets
Tue Oct 13, 2015 5:22 pm by sister harb

» Homemade Chocolate & Coconut Bars
Tue Oct 13, 2015 5:21 pm by sister harb

» Bengali Coconut Ladoos
Tue Oct 13, 2015 5:19 pm by sister harb

» Almond Toffee
Tue Oct 13, 2015 5:18 pm by sister harb

» Dont Abandon The Quran | Nouman Ali Khan | illustrated
Wed Sep 02, 2015 1:45 pm by sadiq


You are not connected. Please login or register

Pure Motivation » Member Showcase » Recipes 5 star cooking/ وصفات لأطباق شهية » Potato Nachos

Potato Nachos

View previous topic View next topic Go down  Message [Page 1 of 1]

1 Potato Nachos on Sun Sep 19, 2010 12:11 am

Samira

avatar
New Member
New Member



Nachos are popular among kids and teens alike; however, the fat and calories found in typical recipes are enough to make parents scream. But, nutrition concerns don’t have to put a damper on nacho noshing festivities. Introduce potatoes into the equation and you’ll provide your family with a healthy dose of potassium, vitamin C, and fiber. This recipe was shared by the United States Potato Board and I think it’s positively brilliant. The perfect blend of everyone-loves-’em potatoes slathered with all the best nacho toppings. And to think this recipe contains less fat and more nutrients than a plate of nacho’s. I’ll take two servings, please.

POTATO NACHOS
1 ½ pounds russet potatoes
1 ½ tablespoons vegetable oil
½ teaspoon garlic salt
1 teaspoon Mexican seasoning blend
1 cup Mexican blend shredded cheese
¼ cup rinsed and drained canned black beans
¼ cup diced tomatoes
¼ cup sliced black olives
¼ cup sliced green onions
3 tablespoons canned diced green chiles
Salsa, guacamole and sour cream (optional)


1. Preheat oven to 425 degrees. Scrub potatoes and cut into 1/2-inch thick wedges.
2. Place potatoes into a medium size bowl with the oil, garlic salt and Mexican seasoning. Stir well to coat potatoes with oil and seasonings.
3. Transfer to a large baking sheet and spread into a single layer. Bake for 25 to 30 minutes, stirring several times, until crisp and golden brown.
4. Top with cheese, beans, tomatoes, olives, onions and chiles.
5. Bake for 5 minutes more to melt cheese.
6. Serve with salsa, guacamole and sour cream.

Makes 4 servings.

PER SERVING: 308 calories, 13 g protein, 35 g carbohydrate, 16 g total fat, 32 mg cholesterol, 659 mg sodium, 5 g fiber, 37 mg Vitamin C, 913 mg potassium.

2 Re: Potato Nachos on Fri Sep 24, 2010 12:22 pm

Mubarak

avatar
Noob
Noob
Salam

that pic is making me drool lol i LOVE nachos

View previous topic View next topic Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum