Pure Motivation

To Motivate

Our Brothers and Sisters Only Groups have now been made private. If you wish to join you must click on the usergroup link and apply.
Top posters
zaharah (1191)
dangata (623)
sister harb (539)
nazleen (506)
Aisha (368)
EbonyRose (352)
Full of hopes (172)
Mila (144)
Tabu (108)
Abu Zainab (102)

Latest topics
» Tafsir al-Jalalayn.
Wed Jul 04, 2018 7:50 am by Abu Zainab

» And To Allah We Shall Return.
Sat Jun 23, 2018 7:23 pm by Abu Zainab

» Thought Of Ayat 43, Surat Furqan?
Sat Jun 23, 2018 7:13 pm by Abu Zainab

» Worldly Life: So Insignificant!!
Tue May 15, 2018 4:57 am by Abu Zainab

» Ayat 55 of Surat Ta-Ha and Our Creation.
Tue May 15, 2018 4:43 am by Abu Zainab

» The Ruh and Allah's Secret Ocean.
Sun Feb 25, 2018 7:04 am by Abu Zainab

» Amazing Quotes.
Sat Feb 10, 2018 4:10 am by Abu Zainab

» High Status Of Rasool Allah- Sallallahu alaihi Wasallam.
Sun Jan 28, 2018 6:19 pm by Abu Zainab

» Be On Your Guard...
Mon Jan 15, 2018 7:37 pm by Abu Zainab

» The Sadaqa (Charity) We Give Daily.
Tue Jan 09, 2018 1:05 pm by Abu Zainab

» Shortcuts To Paradise/Jannah.
Mon Jan 08, 2018 8:29 am by Abu Zainab

» Welcome to the Daily Grind where you can unwind
Mon Dec 25, 2017 12:00 pm by sister harb

» Consider Ayat 46 of Surat Kahfi.
Thu Aug 17, 2017 7:42 pm by Abu Zainab

» Tawheed In Summary.
Mon Jun 26, 2017 2:14 pm by Abu Zainab

» Inspiration For Excellent Action.
Mon Jun 26, 2017 1:52 pm by Abu Zainab

» Remembering Death.
Mon Oct 17, 2016 7:37 am by Abu Zainab

»  Just A Minute !!
Thu Oct 06, 2016 7:43 pm by Abu Zainab

» His Heart Never Sleeps.
Sun Sep 04, 2016 6:10 pm by Abu Zainab

» Of Scrupulousness and Little Laughter.
Fri Aug 26, 2016 6:55 pm by Abu Zainab

» Do You Know The Qur'an?
Fri Aug 12, 2016 6:10 pm by Abu Zainab

» Signs Of The Sweetness Of Imaan.
Fri Jul 01, 2016 6:03 pm by Abu Zainab

» Seeking The Beloved.
Fri Jul 01, 2016 5:48 pm by Abu Zainab

» Mind That Food and Drink.
Sun Jun 05, 2016 5:18 pm by Abu Zainab

» ALLAH: The Supreme Name.
Sun Jun 05, 2016 5:02 pm by Abu Zainab

» Tawbah is Obligatory.
Thu May 12, 2016 11:42 am by Abu Zainab

» Cookie Pizza
Fri Apr 29, 2016 10:07 am by sister harb

» Prophethood As A Circle.
Mon Mar 21, 2016 11:05 am by Abu Zainab

» Benefit of Turmeric
Tue Mar 08, 2016 7:22 pm by zaharah

» Banana milkshake
Tue Mar 08, 2016 7:15 pm by zaharah

» Never give up on your Deen
Tue Mar 08, 2016 7:02 pm by Admin

You are not connected. Please login or register

Pure Motivation » Member Showcase » Recipes 5 star cooking/ وصفات لأطباق شهية » Cauliflower Soup

Cauliflower Soup

Go down  Message [Page 1 of 1]

1 Cauliflower Soup on Sun Jul 08, 2012 9:09 pm


Senior Member
Senior Member

This Soup is Yummy enough for all occasions esp Ramadan and is so healthy. You can add things as you like but here is a simple recipe:

1 cauliflower head: chopped
1/4 onion: diced
1 Roman Tomato: diced
1/2 cup shredded carrots
1 tbsp chicken flavored bouillon(maggi cubes)
salt and pepper to taste
olive oil

saute onions, tomato and carrots in olive oil lightly coated. Add water and seasoning. You can add enough water to make it a soup. I added 4 cups. cook until all cauliflower is soft. You can add fish or chicken if you like.
Serve warm

2 Re: Cauliflower Soup on Mon Jul 09, 2012 8:23 pm


Senior Member
Senior Member
Salams Aisha, how are you my dear. It's been a long time.

This sounds yummy and so easy to fix and pretty quick. Im so looking for easy recipes for Ramadan, thanks

3 Re: Cauliflower Soup on Thu Jul 12, 2012 6:56 am


All-Star Member
All-Star Member
I 'll try it this week-end.
Look yammyyyy.

4 Re: Cauliflower Soup on Thu Jul 12, 2012 7:21 am


All-Star Member
All-Star Member
And here is another recipe on cauliflower. Hope you like it and give it a try.

Cauliflower Tomato Curry......

Cauliflower florets – 1 cup
Tomatoes – 4
Split pigeon peas or toor dal – 3/4 cup
Turmeric powder – 1/4 tsp
Coriander seeds – 1 tbsp
Channa dal or Split Bengal gram – 1 tbsp
Urad dal or split white lentil – 1 tsp
Dry red chili – 4
Black pepper – 1/2 tsp
Shredded coconut – 1/4 cup
Oil – 1 tsp
Salt to taste
Whole tamarind – 1 tbsp
Cilantro for garnishing
Oil – 1 tsp
Mustard seeds – 1 tsp
urad dal – 1 tsp
Curry leaves – few
Pinch of asafoetida

Method of Preparation:

Wash toor dal and cook along with turmeric powder in a pressure cooker or boil until cooked.
In a frying pan, add a tsp of oil and heat it.
coriander seeds, channa dal, urad dal, dry red chilies, black pepper
and fry till the dal is golden brown. Finally add coconut and toss for a
few seconds and remove from heat and transfer it to a plate.
Let it cool and grind them to a coarse paste.
In a cup of warm water, add the whole tamarind and make juice. Filter it to get clear tamarind juice.
Heat tamarind juice in a sauce pan along with half a cup of water.
Cut tomatoes into big pieces and clean the cauliflower florets by adding it to hot water for 2 minutes.
Add the tomatoes and drained cauliflower to the boiling tamarind water and let it boil for 5 minutes.
Mix the ground paste and cooked dal together and add it to the saucepan and mix well.
Bring it to a boil and remove from heat. Kootu is ready.
Heat a tsp of oil in a seasoning pan and add mustard seeds.
Once they splutter, add urad dal, curry leaves, asafoetida and transfer it to the kootu when lentils become golden brown.
Garnish with chopped cilantro.

5 Re: Cauliflower Soup on Fri Jul 13, 2012 11:22 pm


Senior Member
Senior Member
Wow, oh my sister this sounds very filling and tasty. I put cilantro on everything Laughing

6 Re: Cauliflower Soup on Mon Jul 16, 2012 8:06 am


All-Star Member
All-Star Member
Different type of cauliflowers flower


Most generally referred to as broccoli.
This is the most popular and most commonly found broccoli. It consists
of dark green clusters of buds, known as florets, which grow on
branching arms that connect to a thick leafy stalk. It is also referred
to as Calabrese.
Purple Cauliflower

This variety of cauliflower
has a purple colored curd rather than white as on regular cauliflower.
It cooks faster than white cauliflower and has a little milder taste.
When cooked, its color changes from purple to green. Purple cauliflower
can be substituted for white in most recipes.
Orange Cauliflower

An orange colored cauliflower
that is a new variety that became available in some supermarkets and
farmers' markets in the fall of 2003. It is very similar to regular
white cauliflower in taste and appearance except it is bright orange in
color. The first variety of orange cauliflower, which was smaller and
not as flavorful, was discovered in Canada in 1970 but it took decades
of crossbreeding to finally develop the variety that is now available.
Because of its high content of beta-carotene, orange cauliflower's
vitamin A content is approximately 25 times higher than white
cauliflower. Its color and nutritional value are two characteristics
that will make this a popular vegetable choice.

A vegetable that is a cross between
broccoli and cauliflower. Its appearance is the same as cauliflower
except it is light, bright green in color. It has a slightly sweeter
taste than regular cauliflower when eaten raw and when cooked, its taste
is similar to broccoli. It can be prepared, cooked, and served in the
same way you would regular cauliflower.

7 Re: Cauliflower Soup on Tue Jul 17, 2012 8:12 pm


Senior Member
Senior Member
Mashallah sis I will eat them all

Sponsored content

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum